bp. salv_n³
{]Xn]£t\Xmhv hn Fkv ANypXm\µ\v hbÊv 88 Bsb¦nepw C¶pw {]mb¯n\\pkcn¨p XfÀ¨tbm £oWtam _m[n¡msX FhnsSbpw F¯p¶Xnsâ iàn Fs´¶p tNmZn¨m Nncn¨psImWvSv kJmhv adp]Sn ]dbpw, Xm³ GXp Xnc¡nembmepw Ime¯v AcaWn¡qdne[nIw \S¡m³ kabw IsWvS¯p¶XpsImWvSmsW¶v. apJya{´nbmbt¸mgpw {]Xn]£t\Xmhmbt¸mgpw hn Fkv Cu ioew Dt]£n¨ncp¶nÃ. AXncmhnse FWoäv IÅnapWvSpw SojÀ«pw jqhpw sXm¸nbpw [cn¨p \S¡p¶ ioew hn Fkv sXän¡mtdbnÃ. AXpsImWvSpXs¶ IgnªXhW {]Xn]£t\Xmhmbncns¡ aq¶mdnepw aXnsI«m³ aebnepsams¡ hn Fkv Ibdns¨¶p. km[mcW¡mÀ 60 Ignbpt¼mtg¡pw ho«n HXp§pt¼mÄ H«pan¡ cm{ãob¡mcpw 70Dw 80Dw Ignªmepw cm{ãob¯n kPohambn CSs]«p \S¡p¶Xnsâ ImcWhpw cmhnsebpÅ hymbmaw Xs¶.
`£Ws¯bpw acp¶pIsfbpw t]mse {][m\amWp icnbmb hymbmaw. CXp icocs¯ am{XaÃ, a\Êns\bpw Hcp ]cn[nhsc kzm[o\n¡pw. hymbma¯n icochpw a\Êpw Hcpt]mse hym]rXamhWw. A¯c¯nepÅ hymbmaw am{Xta D]Imcs¸SpIbpÅq. BtcmKyamb icoc¯n\pw a\Ên\pw Nn«bmb `£Whpw Dd¡hpw t]mse Xs¶ hymbmahpw BhiyamWv. sshIo«pw Ime¯papÅ \S¯amWv Gähpw anI¨ hymbmaambn tUmÎÀamÀ \nÀtZin¡mdpÅXv. \S¯w sImWvSv icoc¯nsâ FÃm `mK§fpw Nen¡p¶p. CXp càÑw{IaWw hÀ[n¸n¡pIbpw sN¿p¶p.
F§s\ \S¡mw?
1. aknep]nSn¡msX \S¡Ww. icocw apgph\mbn Ab¨nSWw. ssIIÄ cWvSpw apt¶m«pw ]nt¶m«pw hoinbmWp \St¡WvSXv. thK¯n \S¡p¶hÀ 30 an\näpw kmhImiw \S¡p¶hÀ Hcp aWn¡qdpw F¦nepw \S¡Ww.
2. IpShbÀ DÅhÀ hbÀ DÅnte¡p ]nSn¨mWv \St¡WvSXv.
3. \S¯w XpS§p¶hÀ BZyZnhkw Xs¶ thK¯n 30 an\näpw \S¡cpXv. kmhImiw 10þ20 an\näv \S¶m aXn. {ItaW kabhpw thKhpw Iq«pI.
4. Xq¡w s]s«¶p IpdbWsa¶v B{Kln¨p \S¡m\nd§p¶hÀ 10þ15 an\näv IqSn A[nIw \S¡pI.
5. CbÀ t^mWneqsS ]m«v tIt«m samss_Â t^mWneqsS kwkmcnt¨m \S¡p¶XpsImWvSv Dt±in¨ ^ew sN¿nÃ.
6. s{SUvanÃn IqSpX kv]oUv FSp¡p¶Xv HmSp¶Xn\p XpeyamWv. sajo³ hm§p¶hÀ ]ckyw IWvSv AXn hogcpXv. \à I¼\nbptSXpw KpWta·bpÅXpamsW¶v Dd¸phcp¯nbtijw am{Xta hm§mhq. s{SUv anÃn hymbmaw sN¿pt¼mÄ Ccphi¯papÅ AgnIfn _eambn ]nSn¨p Ip\nªp\S¡cpXv. CXp \SpthZ\bv¡p ImcWamhpw.
7. ImgvN¡pdhv, tIÄhn¡pdhv, ImÂthZ\, XehtZ\ XpS§nb {]iv\§fpÅhÀ AanXthK¯n \S¡p¶Xv hn]coX^ew krãnt¨¡mw. C¯c¡mÀ aäp hà hymbmahpw XncsªSp¡p¶Xmhpw \ÃXv.
8. ImepIÄ Dd¸n¨p Nhn«n\S¶m aS¼n\p thZ\bpWvSmhpw. km[mcW \S¡mdpÅXpt]mse \S¡pI. I\wIpdª kvt]mÀSvkv jqhpIÄ [cn¨p \S¡p¶Xv DNnXambncn¡pw.
9. \S¡pt¼mÄ aq¡n IqSn am{Xw izmkw hnSm³ {i²n¡pI. \S¡m³ XpS§pw ap¼v IqSpX shÅw IpSn¡cpXv. \S¡p¶Xn\v 20þ30 an\nsä¦nepw ap¼v am{Xw IpSn¡pI (cmhnse Fgpt¶Â¡p¶ kabw shÅw IpSn¡mw).
10. AcaWn¡qdmWv \S¡m³ Xocpam\n¨sX¦n B kabw Bhpt¼mtg¡pw s]mSp¶s\ \nÀ¯msX \S¯¯nsâ thKw Ipd¨v hn{ian¡pI. tijw aq¶pXhW ]mZlkvXmk\w sN¿p¶Xv \¶mhpw.