apkvX^ IqSÃqÀ
BtcmKy¯nsâ AfhptIm icoc¯nsâ `mcamsW¶ [mcW \ap¡nSbn iàamWv. tcmK§sfm¶panÃm¯, X§fpsS ssZ\wZn\{]hÀ¯\§Ä `wKnbmbn sN¿p¶hÀ¡pt]mepw `mcs¯¡pdn¨mWv Bi¦. `£Ww, `£Wioew F¶nhbvs¡m¸w tPmen, Pohn¡p¶ Øehpw kmlNcyhpw, ]mc¼cyw, BtcmKy\ne, hymbmaw, Dd¡w, am\knI\ne, aen\oIcWw XpS§nb LSI§fpw `mcs¯ kzm[o\n¡p¶p.
F¶ncp¶mepw {]mb¯n\pw Dbc¯n\pw A\pkcn¨v \nÝnX`mcapÅhÀ XmcXtay\ IqSpX Imew Pohn¡p¶psh¶Xpw tcmK§Ä¡p IogS§m\pÅ km[yX ChÀ¡p IpdhmsW¶Xpw icoc`mc¯nsâ Imcy¯n {i² thWsa¶p Xs¶bmWv kqNn¸n¡p¶Xv. `mcw IqSpXepÅhcpsSsb¶t]mse `mcw IpdhpÅhcpsSbpw BtcmKyw A]IS¯nemWv.
F{X `mcw thWw?
t\ct¯ ]dª LSI§Ä ]cnKWn¨psImWvSpXs¶ HcmÄ¡v C{X `mcw thWsa¶p ]dbm\mhnsænepw HcmfpsS Dbc¯n\\pkcn¨v AbmÄ¡pWvSmbncnt¡WvS `mcw BtcmKyhnZKv[À IW¡m¡nbn«pWvSv. CXn\pÅ Gähpw efnXamb amÀKamWv icoc`mc kqNnI (t_mUn amkv C³UIvkv þ_n.Fw.sF) IsWvS¯Â. CXn\pÅ L«§Ä {i²n¡pI:
1. \n§fpsS Dbcw (aoädnÂ) IsWvS¯n AXns\ AtX kwJysImWvSp KpWn¡pI.
2. Intem{Kman \n§fpsS `mcw Af¡pI.
3. H¶mwL«¯n In«nb D¯cw sImWvSv `mcs¯ lcn¡pI.
(DZmlcWw: Dbcw: 1.6 aoäÀ. 1.6X1.6 = 2.56, Dbcw: 65 Intem. C\n 65s\ 2.56 sImWvSv lcn¨m D¯cw: 25.39.)
hnZKv[À X¿mdm¡nb _n._n.kn sl¯v _n.Fw.sFbnse tdänMv C{]ImcamWv:
18.5Â Ipdhv _n.Fw.sF: Xq¡¡pdhv
18.5þ 25 _n.Fw.sF: A\ptbmPyamb Xq¡w
25þ30 _n.Fw.sF: AanXamb Xq¡w
30þ40 _n.Fw.sF: s]m®¯Sn(Xq¡w Ipdbv¡Ww)
40Â IqSpXÂ _n.Fw.sF: A]ISIcamb Xq¡w (DSs\ Ipdbv¡Ww).
`mcw IpdªmÂ
F´mWp {]iv\w?
`mcw IpdhpÅ ]eÀ¡pw saenª icocapsWvS¶p am{XtabpÅq. AhÀ BtcmKyhm³amcpw NpdpNpdp¡pÅhcpambncn¡pw. F¶m NneÀ, FÃpIÄ¡p _e¡pdhpÅhcpw tcmK_m[nXcmbm s]s«¶p XfÀ¶pt]mhp¶hcpambncn¡pw. kv{XoIfnemhs«, CXp Nnet¸mÄ KÀ`[mcWs¯ _m[n¨psh¶pw hcmw. s]s«¶p `mcw Ipdªphcp¶Xmtbm Øncambn £oWw A\p`hs¸Sp¶Xmtbm tXm¶nbm tUmÎsd ImWWw. s]s«¶p `mcw Ipdªphcp¶Xv Nne tcmK§fpsS e£WamWv.
Ign¡p¶ `£W¯nsâ Afhn \n§Ä AdnªpsImWvSpXs¶ \nb{´Ww ]men¨phcpItbm `mcw IqSp¶Xns\¸än Ft¸mgpw D¡WvTmIpecmhpItbm sN¿p¶psWvS¦n \n§Ä¡v `£Wioe AkpJ§Ä DWvSmhmw. C¯c¡mÀ¡p am\knI kwLÀjw IqSpXembncn¡pw.
F´psImWvSmWv
saenªncn¡p¶Xv?
saenªp Xs¶ Ccn¡p¶Xnsâ ImcWw kXy¯n Bhiy¯n\p am{Xw `£n¡p¶p F¶XmWv! AhcdnbmsXbmWv Cu `£W\nb{´Ww kw`hn¡p¶Xv F¶pam{Xw. asämcp Xc¯n ]dªmÂ, F{X ItemdnbmtWm thWvSXv A{X am{Xta C¯c¡mÀ `£n¡p¶pÅq. Cu \nb{´Ww AhcpsS icocLS\, kzm`mhnIamb AhcpsS hni¸v, Ign¡p¶ `£Ww, {]hÀ¯\§Ä F¶nhsb ASnØm\s¸Sp¯nbmWp cq]wsImÅp¶Xv.
F§s\ Xq¡w Iq«mw?
D]tbmKn¡p¶Xnt\¡mÄ IqSpX Itemdn \ÂIp¶ coXnbn `£Ww Ign¡pI F¶XmWp `mcw Iq«m\pÅ hgn. efnXamb hymbmaw IqSn CXns\m¸w thWw. `mcw {ItaW Iq«ns¡mWvSphcm³ Hcp e£yw \nÝbn¡pI. amkw Hcp Intem F¶ tXmXmbncn¡pw \ÃXv. CXn\mbn Znhkhpw 300 apX 350 hsc Itemdn A[nIambn thWvSnhcpw. IrXyamb coXnbn Blmcw Nn«s¸Sp¯n `mcw hÀ[n¸n¡m\mWp {iant¡WvSXv. CXn\v cWvSpaq¶v BgvNsb¦nepw Hcp `£WUbdn kq£n¡pIbpw \n§Ä Ign¡p¶ `£Whpw kabhpw Afhpw CXn tcJs¸Sp¯pIbpw sN¿pI. C{Xbpambm Itemdn IqSpX e`n¡m³ GsXms¡ kab§fn F{X `£Ww Ign¡Wsa¶p \n§Ä¡p a\Ênemhpw.
`£W¯nsâ Afhpw Itemdnbpw Iq«m³ `£Wioe¯n sNdnb amä§Ä thWvSnhcpw. DZmlcW¯n\v, {]`mX`£W¯n Hcp tSmkväv IqSn A[nIw Ign¡pI, Hmd©v Pyqkn\p ]Icw ap´ncn Pyqkv, Im¸nbn ]m tNÀ¡pI, sNdnb Afhn B«n³amwkw DÄs¸Sp¯pI F¶n§s\. hymbmaw Itemdn I¯n¨pIfbpsa¦nepw sNdnb tXmXn hymbmaw sN¿p¶Xv FÃpIÄ¡pw t]inIÄ¡pw iàn ]Icm\pw hni¸p IqSm\pw klmbn¡pw. A©pZnhk¯nsemcn¡Â AcaWn¡qÀ F¶Xmbncn¡pw C¯c¡mÀ¡v hymbma¯n\pÅ icnbmb tXmXv.
